Step 1 of 18Before You Begin

Before You Begin

What You'll Need

This assessment takes about 10-15 minutes. Here's what to have ready:

Used in your longevity calculation

  • 📋Date of birth, height, and weight
  • 🏥Health conditions and diagnoses (type, severity, treatment status)
  • 🚬Smoking history (status, packs/day, quit date)
  • 🧑‍🦽Functional status (activities of daily living)
  • 👫Partner's basic info (optional — for couples planning)

Saved for your personal records

  • 💊Current medications and dosages
  • 🔬Surgical history and hospitalizations
  • 👪Family health history
  • 📄Insurance and financial details

Your progress is saved automatically. You can leave and return at any time — your answers will be right where you left off.

Focus on your health conditions, severity, and treatment status — these have the biggest impact on your results.

For informational purposes only. Not medical advice. Your data is encrypted and never shared.